The recommended total dietary fiber intake is 25-30 grams a day. And I know that I don't get anywhere near that amount, so I am always on the lookout for a dietary fiber supplement that will help me to reach that goal. It has to be able to dissolve completely, not affecting the taste of whatever beverage I put it in, and it also has to be effective. And that's exactly what OmniGreen Labs fiber powder does. Not only does it dissolve completely, leaving no clumps behind, but it's also very effective at getting things going.
It come with it's own little scoop, making it super convenient to use. Just scoop out one spoonful, let it dissolve, and you're good to go. Best part is, it does not affect the taste of your beverage. I just add it to plain water, and it does not make it taste any different. You can't even tell that I added anything to my water.
This is such a fast and convenient way to add more fiber to your daily diet. And you can start out small, just using one scoop a day until you get used to it. I did not experience any discomfort while taking this, but if you have a sensitive stomach, you could start out with just a half a scoop a day, working your way up to a full scoop a day. I recommend this fiber supplement, I think it does a nice job at helping you to achieve your daily fiber goals. *I received this product free of charge, in exchange for my honest and unbiased review.*
#omnigreenlabs
https://www.amazon.com/OmniGreen-Labs-Supplement-Substitute-Benefiter/dp/B01INPXXC0/ref=sr_1_fkmr0_4_a_it?ie=UTF8&qid=1469027721&sr=8-4-fkmr0&keywords=benefiber+dietary+fiber+optifiber
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